About
Built for adults who want fun fitness.
CardioTennis.ie runs music-fuelled tennis fitness classes at Kilternan Parish Lawn Tennis Club in Dublin — open to members and non-members alike.
Why we started
Too many adults stop moving because gyms feel grim and "proper" sport feels intimidating. Cardio Tennis fixes both. A coach, a court, a playlist, and a group of people who'd rather be there than anywhere else for the next hour.
Our promise
Every class is high-energy, properly coached and genuinely welcoming. You'll work hard, laugh a lot and — quietly — get better at tennis without ever sitting through a serious lesson.
Step on court
Ready To Love Tennis Fitness?
Join the next class at Kilternan Parish Lawn Tennis Club. No experience needed — just bring trainers, water and a smile.